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Craving meanings

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Discover the deeper meaning behind your food cravings. Are you craving sugar or salty and crunchy foods? Keep reading to find out.

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If you get food cravings for those "not so healthy" foods, it just may be a sign that your body is craving certain minerals and nutrients. Below is a great chart from www.stepintomygreenworld.com that will help you with what to eat to beat those cravings. But if you just can't escape the craving, sometimes you may treat yourself and then be done with it. We are all human. Don't feel guilty if you need a treat once in a while. Just indulge, and move on. Don't let it ruin your whole day and…

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When I decided to start the carnivore journey, I knew I would have cravings for those first 30 days. It made sense that my body had become accustomed to certain foods, and I would want them. As those days changed to weeks. Weeks to Months. And Months to years I find I still get cravings for certain foods. Research shows that there are physical cravings and there are emotional cravings. Having changed my gut biome by going carnivore and being a stress eater, I was curious why I crave certain…

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Learn what your cravings mean and what deficiencies you may be dealing with based on your cravings. Craving Salt, Craving Meanings, Salt Craving, Adrenal Exhaustion, Bod Goals, Summer Bod, Healthy Sleep Habits, Picky Eating, Healthy Carbs

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Learn what your cravings mean and what deficiencies you may be dealing with based on your cravings.

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Your Unhealthy Food Cravings Could Be a Sign of Mineral Deficiencies

If you want to find ways in which you can battle your cravings successfully, then you need to understand what your brain is telling you it wants, in terms of minerals, vitamins and other crucial phytonutrients.

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A craving is a sign of your body needing something, whether that is a micronutrient (a vitamin or mineral) or a macronutrient (carb, fat or protein).

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