Chronic illness essentials

Examples of essentials needed when going out with a chronic illness #HealthTips #HealthyLiving #NutritionTips #FitLife #Wellness #FitnessTips #HealthyLifestyle #SelfCare

These are the things I always make sure to have in my bag if I’m leaving my house, even for a short time, at any time of the year. Yes, I have to carry a (nice) backpack😂 Water, salt, meds, layers, gum, chapstick, earbuds, phone, emergency contact info,… My survival essentials! Comment below and let me know what you can’t leave the house without! #chronicillness #invisibleillness #POTS #EDS #endometriosis #chronicpain #chronicfatigue

Based on my years of living with chronic pain due to several invisible illnesses, I've pulled together all my favorite pain reflief must-have's, things I love and use often, in hopes of helping my fellow Spoonies cope just a little bit better.

To most, the words “self-care” conjure visions of face masks and nail polish. But, for those of us battling a chronic illness, self-care looks a little different.The next time you need …

Vitassium | Electrolytes For Dysautonomia (@vitassium) • Instagram photos and videos

If you're one of the many people living with a chronic illness, you know that packing your chronic illness travel essentials is key to having a successful trip, regardless of where you're going.

Happy holidays friends! I’ve compiled a few of my favorite products to help you know what to gift the chronic illness warriors in your life this year (or gift yourself! hehe). From directly related products like Spoonie Sister Shop merch, chronic pain relief bath salts, and cordless heating pads to

WANT TO THRIVE WITH A CHRONIC ILLNESS?LEARN MY SECRETS, CLICK HERE! This has been a requested post for a while now and I am so happy to deliver this today. This post is perfect for all my students …

Note: This post contains affiliate links. If you purchase a product after clicking the associated link, I will earn a small commission off of that purchase. One of the most important things to have…

Anyone with a chronic illness spends much time receiving medical treatment or undergoing tests. A hospital bag can distract a patient and alleviate boredom.