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120 lbs

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935

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New Years Resolution

Natasha – A Real Life Superhero

Meet my friend, Natasha Rusilko from New Mexico. She’s 19 years old and pursuing a degree in culinary arts, practicing her craft in the Dairy Queen Bakery. She is somewhat (or maybe a littl…

235

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Dedication Delivers Results.

Don’t count the days, make the days count.

1

losinggain — 5'6(169cm) Before, January 2015: 190lb(86kg)... Transformation Fitness, Small Portions, Musa Fitness, Fit Girl Motivation, Diet Motivation, Fitness Transformation, Calorie Diet, Transformation Body, العناية بالشعر

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العناية بالشعر

losinggain — 5'6(169cm) Before, January 2015: 190lb(86kg)...

losinggain — 5'6(169cm) Before, January 2015: 190lb(86kg)...

2.3k

If this isn't weight loss motivation I don't know what is... Visual Motivation, Exercise Quotes, Science Rules, Week Challenge, Pound Of Fat, Olympic Athletes, Exercise Tips, Formda Kal, Care Skin

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If this isn't weight loss motivation I don't know what is...

2.6k

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

311

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Daglig Motivation

Exercise Benefits

Body Scans of two Women: 250lb vs 120lb [Pic]

The picture shows thermal body scans side by side of 250 lb. woman versus 120 lb. woman.

679

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🫧 follow me!

463

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Lose 56.8 LBS in Just 5 Months

Lose 56.8 LBs in just 5 months

2

Background Info//How it all started:The year of 2016 was one of the roughest years for me. I was going through so many things at once (getting over a breakup/ Gain Weight For Women, Weight Gain Plan, Healthy Weight Gain Foods, Weight Gain Journey, Weight Gain Workout, Gym Nutrition, Best Workout Routine, Healthy Weight Gain, Body Wrap

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//How I went from 120lbs to 155lbs// How to gain weight fast 101

Background Info//How it all started:The year of 2016 was one of the roughest years for me. I was going through so many things at once (getting over a breakup/

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