workout🏋🏻

38 Pins
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5d
Full Body Pilates Workout
Full Body Pilates Workout | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@briannajoye_fitness #pilates #workout
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good luck sitting down after this one 😅 - perform each exercise for 50 seconds
This may contain: a woman in pink shorts and a black top with the words, want that snatched, defined backline?
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Exercise hack for flat belly
Exercise hack for flat belly
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Home Ab Training: My Effective Routine for Stronger Abs!
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how to get an hourglass ⌛ body
How to get a ⌛ figure: • 1 minute plank • 50 hipdips (X2) • 50 bicycles (X2) • 50 heel touches (X2) • 50 russian twists (X2)