Healthy eating facts

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Should you be drinking coffee?🤨⁣

Tea and coffee have long competed for dominance in the world of hot drinks. Around the world, millions of people start each day with a hot cup of either coffee or tea. Each option offers similar health benefits with some notable variations. #thefitindian #coffee #tea #healthbenefits #nutritionist #alzheimers #acidic #antioxidants #type2diabetes #parkinsonsdisease Benefits Of Drinking Coffee, Healthy Food Chart, Coffee Vs Tea, Food Chart, Gym Diet, Food Charts, English Story, Dream Chaser, Types Of Tea

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Tea and coffee have long competed for dominance in the world of hot drinks. Around the world, millions of people start each day with a hot cup of either coffee or tea. Each option offers similar health benefits with some notable variations. #thefitindian #coffee #tea #healthbenefits #nutritionist #alzheimers #acidic #antioxidants #type2diabetes #parkinsonsdisease

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While there are benefits to drinking fruit juice, it may not be as good as a whole fruit.

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