Sensory Processing Disorder

This board is dedicated to providing practical tips and strategies for individuals with sensory processing disorder | Sensory Processing Disorder Symptoms | Sensory Processing Disorder Activities | Executive Dysfunction | Autism/ADHD | Neurodiversity | Sensory Processing Disorder Symptoms in Adults | Sensory Issues in Adults | Sensory Seeking Behavior | How to Deal with Sensory Overload | Sensory Processing and Interoception | Sensory Diet
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Unraveling Sensory Overload: A Closer Look at Adult Experiences
Sensory overload isn't just about feeling anxious; it's a unique experience that can trigger emotional dysregulation. This blog post provides insights into sensory overload in adults, shares examples, and explains how emotional well-being can be enhanced when we recognize and address sensory challenges. #SensoryOverload #EmotionalDysregulation #AdultWellbeing #Mindfulness #SelfAwareness #MentalHealthJourney #SelfCare #SensoryExperiences
Sensory Self Soothing: DIY Kit & Activities for Adults, Sensory Soothers Guide
Discover the power of your senses with a DIY Sensory Self-Soothing Kit! Craft engaging sensory soothers and explore sensory soothing activities for adults. This guide provides a step-by-step guide for developing a sensory self-soothing kit. Great for adults with sensory processing issues, anxiety, trauma, or sensitive nervous systems.
Why is Sensory Regulation Important?
Discover the importance of sensory regulation and its impact on self-regulation (including emotion regulation and executive functioning stuff). Explore the relationship between sensory overload, emotional regulation, attention, and behavior regulation. Learn strategies for enhancing sensory regulation and fostering resilience in navigating daily sensory challenges.
Sensory Regulation and Self-Regulation
Sensory regulation is foundational for all other forms of regulation (self-regulation, emotion regulation, behavioral regulation, and executive functioning regulation). This blog post unpacks the relationship between sensory regulation and these other key systems.
Understanding Sensory Overload and Its Impact on Emotions
Sensory overload often gets confused with things like anxiety and emotional overwhelm. However, when the root cause is sensory, we benefit from responding differently. This blog post provides an overview of sensory overload in adults, along with examples, and explores how it relates to emotional dysregulation. #SensoryOverload #SensoryOverloadInAdults #EmotionalDysregulation #Examples #MentalHealth #Wellness #SelfCare #Mindfulness #UnderstandingEmotions
What is Sensory Regulation?
Do you know the signs of sensory regulation? This blog post reviews sensory regulation and talks about how it connects to all other forms of regulation.
Step-by-Step Guid Sensory Soothing for Adults
A Step-by-Step Guide for Adults. Learn how to build a sensory self-soothing kit. Perfect for sensitive nervous systems and those seeking relaxation. #SensorySelfSoothing #CalmingActivities
Signs of Sensory Overload
In today's fast-paced world, we are constantly bombarded by stimuli from all directions, often leading to sensory overload. This post reviews the signs of sensory overload and how can you recognize them.
Navigating Sensory Overload: Understanding Its Impact on Emotional Wellbeing
Ever felt overwhelmed by sensory input, but it wasn't anxiety? That's sensory overload. This blog post delves into how sensory overload affects adults, shares real-life examples, and explores the connection with emotional dysregulation. Learn how understanding this connection can lead to better emotional well-being. #SensoryOverload #EmotionalWellbeing #SensoryExperiences #MentalHealthMatters #EmotionalRegulation #SelfAwareness #SelfImprovement
Grab Your Free Sensory Checklist
Identifying our sensory triggers is important for cultivating sensory safety. Grab your free 5-minute checklist.
Navigating Clashing Sensory Needs
When you're neurodivergent, odds are you have neurodivergent family members! This can lead to clashing sensory needs within families. This blog reviews tips for navigating clashing sensory needs.
Sensory Overload in Adults: Nurturing Emotional Resilience
Does sensory overload impact your emotional state? Let's dive into how sensory stimuli can lead to emotional dysregulation and explore strategies to cope better. This blog post offers information on sensory overload in adults, provides practical examples, and encourages fostering emotional resilience for a balanced life. #SensoryOverload #EmotionalResilience #CopingStrategies #AdultMentalHealth #MindfulnessMatters #SelfCareSunday #EmotionalWellness #SensoryExperiences
Build a Sensory Self Soothing Kit
Discover the power of a sensory soothing kit and create your personalized sensory self-soothing kit. Ideal for individuals with sensory processing issues, anxiety, or trauma. #Tranquility #SensorySoothing #SelfCare
Crafting Your Own Sensory Soothing Kit
Create Your Own Sensory Self-Soothing Kit: Find Calm and Comfort in Every Moment. Discover the art of sensory soothing with our DIY kit, perfect for adults with sensory processing issues, anxiety, trauma, or sensitive nervous systems. Craft sensory soothers and engage in calming activities, all in one comprehensive guide! #SensorySoothing #DIYKit #CalmingActivities
Highly Sensitive Child Checklist
Grab the free Highly Sensitive Children Traits checklist and infographic!