Home Remedies

Home remedies for curing/alleviating cold/flu symptoms such as nausea, headaches, body aches, runny nose, stuffy nose, continuous or persistent cough with or without phlegm and other common annoyances: dry/itchy skin (eczema), flea and other insect bites, dry scalp, dandruff, etc.

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Jennifer Gunter

Emily, IINHC | your hormone health bestie on Instagram: "*save & share* 💕 here are 7 ways to get rid of your period cramps without 💊👇🏼 my period used to be the worst week of the month (two weeks if you include my pms) I had the worst cramps, back pain, headaches and bloat…but now? my period just ended yesterday (4 days long) and it was a breeze! no cramps, no headaches, no back pain and I was able to carry on with my day as usual! 🍒 here are *SOME* small hacks while you work on balancing your hormones overall: eat more omegas: full of anti-inflammatory properties to combat cramps- wild salmon 🍣 and chia seeds are great sources of omegas 🎣 (or you can supplement 💊) magnesium rich foods: magnesium helps to relax muscles & can alleviate cramps- dark 🍫 , pumpkin/ flax seeds & le

genius essential oil tip #5 (of 31)-- Ready to have your mind blown? check out this GENIUS ESSENTIAL OIL TIP Put a few drops of essential oil on clothespins and clip them to the underside of all your floor vents. When your heating or air conditioning runs, air will flow over the clothespins and your whole house will smell great! Refresh with more drops of essential oil as needed. BRILLIANT!! Essential Oil Usage, Heat Vents, Floor Vents, Good Year, Young Living Oils, Doterra Oils, Oil Uses, Diy House, Essential Oil Uses

31 Genius Essential Oil Tips

genius essential oil tip #5 (of 31)-- Ready to have your mind blown? check out this GENIUS ESSENTIAL OIL TIP Put a few drops of essential oil on clothespins and clip them to the underside of all your floor vents. When your heating or air conditioning runs, air will flow over the clothespins and your whole house will smell great! Refresh with more drops of essential oil as needed. BRILLIANT!!

Core Neuro Health on Instagram: "Have you been suffering Inflammation Arthritis, Neuropathy Frozen shoulder, Back pain, Knee pain, Plantar Fasciitis and doesn’t know what to do? Here’s your solution. Listen and learn more. #HealthAwareness, #MedicalWellness, #HealthyLiving, #WellnessJourney, #HealthIsWealth, #HealthcareMatters, #MedicalKnowledge, #HealthyHabits, #WellnessGoals, #StayHealthy" Knee Pain Relief Remedies, Natural Pain Relievers, Pain Relief Remedies, Sick Remedies, Frozen Shoulder, Health Heal, Home Health Remedies, Herbs For Health, Natural Pain Relief

Knee Pain Relief Remedies

Natural Pain Relievers

Core Neuro Health on Instagram: "Have you been suffering Inflammation Arthritis, Neuropathy Frozen shoulder, Back pain, Knee pain, Plantar Fasciitis and doesn’t know what to do? Here’s your solution. Listen and learn more. #HealthAwareness, #MedicalWellness, #HealthyLiving, #WellnessJourney, #HealthIsWealth, #HealthcareMatters, #MedicalKnowledge, #HealthyHabits, #WellnessGoals, #StayHealthy"

Jude The Acupuncturist on Instagram: "Blocked Ears? 👉🏼 Save & Try

These are great points to use if you suffer from blocked middle ears.

Do this 2/3 times a day, using gentle pressure, and be sure to activate the necks lymathic vessels before working on these acupressure points.

This is NOT medical advice.

#blockedears #cloggedears #etd #earpressure #earpain #earpainrelease #earrelief #earpressurereleief #acupressure #chinesemedicine #acupuncture" Essential Oils For Fluid In Ears, Unplug Ears Naturally, Plugged Ears Remedy, Fluid In Ear Remedy, How To Pop Your Ears, How To Unblock Ears, Clogged Ear Remedy, Acupressure Pen, Ear Pressure Relief

Essential Oils For Fluid In Ears

Unplug Ears Naturally

Jude The Acupuncturist on Instagram: "Blocked Ears? 👉🏼 Save & Try These are great points to use if you suffer from blocked middle ears. Do this 2/3 times a day, using gentle pressure, and be sure to activate the necks lymathic vessels before working on these acupressure points. This is NOT medical advice. #blockedears #cloggedears #etd #earpressure #earpain #earpainrelease #earrelief #earpressurereleief #acupressure #chinesemedicine #acupuncture"

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "You can pause the video by clicking on the video and holding your finger on the screen 😉

This the season for congestion 🫥

These 2 manoeuvres can help clear congestion while you address the cause of it (virus, bacteria, mucous etc.)
Note: usually not as effective when your sinuses are congested because of inflammation vs mucous.

Don’t be surprised if you get a lot of post nasal drip afterwards 😳

The goal is, think about moving your cheek bone. I am NOT gliding on the skin, massaging or even doing lymphatic drainage (which by the way you 100% should be doing when you have congestion because your lymph is part of your immune system 😉)

You are using a good amount of steady pressure. It’s quite likely that your skin wi Sinus Remedies Nasal Congestion, Relieve Sinus Pressure Nasal Congestion, Clear Nasal Congestion Fast, How To Clear Congestion Fast, Face Massage To Clear Sinuses, Natural Remedy For Congestion, Natural Remedies For Sinus Congestion, Head Congestion Relief, How To Relieve Sinus Pressure

Sinus Remedies Nasal Congestion

Relieve Sinus Pressure Nasal Congestion

Clear Nasal Congestion Fast

How To Clear Congestion Fast

Face Massage To Clear Sinuses

Natural Remedy For Congestion

Natural Remedies For Sinus Congestion

Head Congestion Relief

How To Relieve Sinus Pressure

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "You can pause the video by clicking on the video and holding your finger on the screen 😉 This the season for congestion 🫥 These 2 manoeuvres can help clear congestion while you address the cause of it (virus, bacteria, mucous etc.) Note: usually not as effective when your sinuses are congested because of inflammation vs mucous. Don’t be surprised if you get a lot of post nasal drip afterwards 😳 The goal is, think about moving your cheek bone. I am NOT gliding on the skin, massaging or even doing lymphatic drainage (which by the way you 100% should be doing when you have congestion because your lymph is part of your immune system 😉) You are using a good amount of steady pressure. It’s quite likely that your skin wi

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3 Remedies for Eustachian Tube Dysfunction and Ear Fullness #dizziness #vertigo #lymphaticdrainage

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Dr. Suzi Schulman on Instagram: "Discover the goodness of turmeric lattes!✨ Packed with anti-inflammatory curcumin and antioxidants, these golden sips may support heart health, aid digestion, and promote overall well-being. Cheers to a tasty way to nourish your body!🧡💫 Turmeric Latte Recipe: 1 teaspoon of honey 1/2 teaspoon of cardamom 1 teaspoon of turmeric paste Fill your cup halfway with boiling water Combine ingredients thoroughly *optional* froth your milk then fill the rest of the cup with milk Sprinkle some cinnamon & enjoy:))) Turmeric Paste Recipe: 1/2 cup organic ground turmeric powder 1 cup filtered water; Combine and heat over low in sauce pan, adding water if it gets too dry. About 7 minutes or until even consistency. Remove from heat and add in 1/3 cup organic unrefin

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Must have for your Natural Remedy Collection!

This is a great natural remedy for ear infections in children, throat infections, amd even fevers! The garlic, and oil are great at fighting against sickness and infections! Try it the next time your family gets sick!