What i control

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Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Lea

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About this item ⭐ THE PERFECT counseling tool to teach kids how to identify things that are within their control or that are outside of their control. ⭐ INSPIRATIONAL messages help encourage prosocial behaviors and are a great way to help bring positivity to your school or workplace ⭐ EXCELLENT QUALITY - Manufactured with double sided 3 mil thick encapsulated lamination and sealed on all sides to protect against dirt, dust, moisture and humidity ⭐ IDEAL SIZE - 12x18 inches ⭐ MADE IN THE USA

There is SO much beyond our control these days, that is was a relief to a list of things we CAN control. Then we thought about the idea of trying to control things, which can tighten things up too much, add stress and an impossible ideal. Musician Brian Eno’s words inspired a better way to view it.

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.