The present moment

Want that child-like feeling again where you were always happy in the moment you were in. Through simple and almost instant steps I can help you achieve that. Let the past pass and let the future come

If mindfulness has taught me anything, it taught me that savoring each breath and cherishing the present moment is a true gift, and is not just something that is outside of ourselves. 🌌 | SlowLiving | Mindfulness | Simplicity |

Ukiyo, living in the moment. Sound simple, difficult to be. It may even take years to learn to be able to live in the present

Step into the realm of "Ukiyo," where every moment is a work of art in its impermanent beauty. 🌸 This Japanese concept invites us to embrace the transient nature of life, finding solace in the present moment. Just like the gentle ebb and flow of the ocean, Ukiyo encourages us to let go of worries and live fully in the now. Incorporating Ukiyo into our lives means cherishing each passing moment, finding joy in simplicity, and savoring the beauty of imperfection. Let the essence of Ukiyo…

Stop taking your thoughts so seriously. 🌿 Remember, not every thought that crosses your mind is a reflection of reality. Let go of the negative self-talk and embrace the present moment. Find peace in knowing that thoughts are just thoughts—they don’t define you. 💫 How do you keep a positive mindset? Share your tips below! . . #Mindfulness #PositiveThinking #LetGo #InnerPeace #ThoughtsAreNotFacts #StayPresent #MentalWellbeing #giveitsomethought

This quote highlights living in the present moment while reflecting on past desires. Encouraging finding joy in the transitional phase of life while fully immerse ourselves in the present. The focus is not solely on material success, but rather on the quality of our work, the satisfaction it provides, and the positive experiences we have along the way. It's a gentle reminder to find happiness in the present and to avoid constantly chasing bigger and better things.⠀⠀⠀⠀⠀⠀

Unshackle your soul, release the weight of expectation - peace awaits in the present moment.