Raise your hand if

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Raise your hand 🙋‍♀️ if you’re breaking the cycle of intergenerational trauma. Go you! That baggage you’ve been carrying around for your parents all these years is HEAVY… How do I know? I know because I’ve been there, done that. And nope, the t-shirt isn’t worth it. You know what is worth it? Dealing with our own stuff now so our children/loved ones don’t have to inherit it later. Truth: The pain that isn’t ours is always the heaviest. It’s okay to put it down. Bad Parenting Quotes Father, Parents Abandonment Quotes, Breaking The Cycle Quotes Families, Going No Contact With Parents, Toxic Mom Quotes, Neglectful Parents, Know It Alls, Parent Quotes, Breaking The Cycle

Raise your hand 🙋‍♀️ if you’re breaking the cycle of intergenerational trauma. Go you! That baggage you’ve been carrying around for your parents all these years is HEAVY… How do I know? I know because I’ve been there, done that. And nope, the t-shirt isn’t worth it. You know what is worth it? Dealing with our own stuff now so our children/loved ones don’t have to inherit it later. Truth: The pain that isn’t ours is always the heaviest. It’s okay to put it down.

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Raise your hand if you’ve ever been disappointed in friendship or relationships and this was the first thought that you had. 🙋🏼‍♀️ Maybe they just told you they couldn’t do something for YOU that they’ve done for others. Maybe they ended the relationship. Maybe they made plans without you. Your mind immediately starts running down the inner list you secretly carry that just confirms your inner belief that you’re not good enough. “I’m not fun/ sexy/ pretty…. Enough.” “What do they hav... Not Good Enough To Marry, I'm Not Good Enough For Someone, I'm Not Good Enough For You, I’ll Never Be Enough, Not Good Enough For You, I’m Not Good Enough, Never Good Enough Quotes, Disappointment Quotes, Enough Is Enough Quotes

Raise your hand if you’ve ever been disappointed in friendship or relationships and this was the first thought that you had. 🙋🏼‍♀️ Maybe they just told you they couldn’t do something for YOU that they’ve done for others. Maybe they ended the relationship. Maybe they made plans without you. Your mind immediately starts running down the inner list you secretly carry that just confirms your inner belief that you’re not good enough. “I’m not fun/ sexy/ pretty…. Enough.” “What do they hav...

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