Optavia recipes

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Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get them in front of Issuu’s millions of monthly readers. Title: Optavia Recipe Guide, Author: Beth Feldman, Length: 127 pages, Page: 6, Published: 2020-01-16

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60+ Easy to Prep Lean and Green Recipes and Meal Ideas - HubPages Optavia Superbowl Recipes, Optavia Chicken Wings, Optavia 5&1 Approved Snacks, Optavia Party Food, Optavia Shredded Chicken Recipes, Optavia Chicken Recipes Lean And Green, Lean And Green Appetizers, Lean And Green Meals Optavia Week 1, Optavia 4&2 Meal Plan Schedule

Lean and green meals are becoming increasing popular so here's the ultimate recipe list you can use to help you keep your diet on track. Your meal should include 5 to 7 ounces of cooked lean protein plus 3 servings of non-starchy vegetables and up to 2 servings of healthy fats.

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