Nutrient rich salad

Food is medicine, especially when you eat like this. This is the Ultimate Phytonutrient-Rich Salad and I highly recommend you eat it as often as possible, paired with your favorite protein. Different colors within our food signal various phytocompounds with powerful health benefits. Yellow foods contain antioxidant carotenoids called xanthophylls, which can protect us from the sun’s UV rays and are also associated with eye health. Orange foods are rich in beta-carotene which is a precursor…

This Kale Roasted Sweet Potato Salad is packed full of crunchy veggies like kale, and red onion mixed with perfectly roasted sweet potatoes, nutty pecans, creamy goat cheese, and dried cranberries. Drizzled with a tangy, sweet dijon dressing that makes it wonderfully tasty and packed with flavor.

Food is medicine, especially when you eat like this. This is the Ultimate Phytonutrient-Rich Salad and I highly recommend you eat it as often as possible, paired with your favorite protein. Different colors within our food signal various phytocompounds with powerful health benefits. Yellow foods contain antioxidant carotenoids called xanthophylls, which can protect us from the sun’s UV rays and are also associated with eye health. Orange foods are rich in beta-carotene which is a precursor…

You've got to try these epic, meal-sized vegan salads! This list will have you go from avoiding salads to craving them. Now, which one to make first?

This superfood salad is full of nutrient-dense ingredients and dressed with an oil-free apple cider vinaigrette dressing. Get all your nutrients in one delicious super fod salad recipe.

This Mediterranean Diet inspired salad is delicious and so easy to make. This is the perfect lunch to make if you're looking a fiber rich meal. The dressing is so simple and has great health benefit. Give it a try!

Help your immune system fight off unwanted bugs with these nutrient-rich salads. These salads are packed with citrus and fruits, which contain nutrients like vitamin A, vitamin C, vitamin E, protein and zinc to help your immune system function properly and keep you healthy. Recipes like Spinach & Strawberry Salad with Poppy Seed Dressing and Mojito Blueberry & Watermelon Salad will help keep illness at bay while sparing no deliciousness.

Apr 23, 2022 - This Pin was created by Healthy Wellness Hub on Pinterest. A recipe you can make in just 15 minutes | Vegan 🌱 Mango Salad..

Fall superfood, detox salad | www.viktoriastable.com

Kale Quinoa Salad is the perfect healthy side dish. Made with simple ingredients this cold quinoa and kale salad is delicious and easy to make! The dressing and cranberries pull everything together. It's perfect for summer!