Mind relaxing wallpaper

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Thrilling Nature creó este Pin en Pinterest. sunset☀️|| refresh mind

The lungs are organ with a cone shape which are located in the chest cavity, and making up most of the lower respiratory tract. They pass…

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When you feel overwhelmed or stressed, take a mindful breathing break. Close your eyes, inhale deeply through your nose, hold for a few seconds, and exhale slowly. Repeat this several times to calm your mind and body.#mindfulness #breathingbreak #calm

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