Low salt appetizers

Enjoy these plant-based meatballs for your next meatless dinner.

Dear Eric: For years, I made nuts and bolts to be divided among my family for Christmas. This became a tradition for us. I used to buy the spice mix at the Cairo Coffee Shop on Fort Street.

It doesn't get any easier than these healthy cucumber appetizers with everything bagel seasoning. They are the ideal quick keto snack.

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

It might be our fave, but too much salt really is terrible for you. Reach for these low-sodium snack options instead.

Who's ready for a little fun!? Here are 30 Healthy Party Food Appetizers for you today! All are clean, paleo or Whole30 compliant! These are perfect for any social occasion - a holiday party, watching

Best Low Sodium Fast Food Options

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

These impressive little appetizers are fantastic for a number of reasons. They come together quickly, making them perfect for entertaining. Beautifully colored, taste great and still have essential nutrients. A standout dish for a party, placed strategically next to a meat side dish, it is quite refreshing.