Limbic system

Limbic system is complex both structurally and functionally. It is located on either side of the thalamus, immediately below the cerebrum and consists of both the grey mater and white mater. Let us simplify the

The limbic system is your emotional nervous system. This group of brain structures regulates your emotions, memory and behaviors.

The limbic system is a complex set of brain structures involved in emotion, motivation, memory, and behavior regulation. Key components include the amygdala, hippocampus, thalamus, hypothalamus, basal ganglia, and cingulate gyrus. It's central to emotional processing, memory formation, and various autonomic functions, bridging higher cognitive processes and primal emotions.

To help patients change the way their body reacts after trauma, we need interventions designed to override the lessons the body and nervous system learned during trauma.That’s why we created a course with four of the world’s top experts – they’ll share their most practical, effective strategies for helping patients resolve trauma that’s held in the brain and body.

The hippocampus is a small part of your brain responsible for learning and memory. It’s a part of your limbic system.

Limbic system. Illustration of the anatomical structures of the limbic system of the brain.