Light meals

Discover Pinterest’s best ideas and inspiration for Light meals. Get inspired and try out new things.
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a person holding a bowl full of food with the words 30 light summer meals

Spice up your weekly menu with these refreshing summer dishes that are sure to get everyone eager for dinner. Ideal for enjoying meals outdoors, these recipes capture the essence of the season.

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how to make crispy salmon and rice bowl

This Crispy Salmon and Rice Bowl is a flavorful, high-protein meal featuring perfectly seared salmon served over fluffy rice and topped with fresh veggies. The crispy skin on the salmon adds a satisfying crunch, while the rice and veggies balance it out with lightness. A great choice for healthy dinner recipes, healthy recipes lunch, and quick dinner ideas. #HealthyHomemadeRecipes #HealthyRecipesEasy #HighProteinRecipes

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spinach and feta quesadillas are stacked on top of each other

These Spinach and Feta Quesadillas are a deliciously fresh twist on a classic! Filled with sautéed spinach, creamy feta cheese, and melted mozzarella, they’re lightly toasted until golden brown and crispy. The balance of earthy spinach and tangy feta creates a savory flavor that’s both satisfying and healthy. Perfect for a quick lunch, dinner, or snack, these quesadillas are easy to make and full of flavor. Serve with a side of salsa or sour cream for an extra burst of taste!

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an egg sandwich cut in half and stacked on top of each other next to a bowl of rice

Japanese egg sandwich, or tamago sando, features creamy egg salad packed between light and fluffy Japanese milk bread. It is so easy to put together and holds up well, so it’s perfect for a light meal or wrapped up for your kid’s lunchbox.

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lemon spinach pasta in a skillet on a table

In just 20 minutes, you can whip up a delightful Lemon Spinach Pasta with only 9 ingredients. This dish is light and refreshing, featuring vibrant lemon, fresh spinach, aromatic garlic, and a hint of red pepper flakes for a burst of flavor, all without using any cream.

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Image for Easy Healthy Broccoli Pasta

This Easy Healthy Broccoli Pasta is a breeze to whip up and loaded with nutritious goodness! It’s perfect for a quick weeknight dinner that the whole family will enjoy without the fuss.

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a white bowl filled with rice and meat covered in cilantro, tomatoes, and lime

This One-Pan Coconut Curry Salmon with Garlic Butter is a flavor-packed dish that’s creamy, rich, and irresistibly delicious! The tender, flaky salmon is simmered in a fragrant coconut curry sauce with a hint of garlic butter, making it a perfect weeknight dinner that feels gourmet but comes together in just 30 minutes. Serve it over rice or with warm naan for a satisfying meal!

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one pan but honey bbq chicken rice

Looking for a quick, flavorful dinner that delivers comfort and bold taste in every bite? This One-Pan Bold Honey BBQ Chicken Rice is your new go-to for easy dinner ideas. Packed with juicy chicken, sweet and smoky BBQ sauce, and fluffy rice all cooked in one pan, it’s the ultimate easy recipe for busy weeknights. With minimal cleanup and maximum flavor, this dish makes a fantastic quick dinner or even a meal prep favorite. The aroma alone will have your family rushing to the table. Whether…

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chicken with lemon and dill sauce in a skillet

These Mediterranean Lemon-Dill Chicken Bowls are packed with fresh, vibrant ingredients! 🍗🍋 With grilled chicken, tangy lemon-dill dressing, and fresh veggies, this healthy meal is perfect for any time of day. Try them for a quick dinner or make them ahead for meal prep! #MediterraneanFood #HealthyBowls #LemonDillChicken #MealPrep #ChickenDinner #HealthyEating 🥒🍋

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Image for Healthy Baked Feta Pasta with Vegetables

SAVE FOR LATER 👉 This Healthy Baked Feta Pasta with Vegetables is the ultimate summer pasta dish! It’s fresh, vibrant, and super easy to whip up for a light dinner or get-together with friends.

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high-protein dinner

Looking for a high-protein dinner that’s quick and flavorful? This steak and shrimp stir-fry is packed with protein and delicious veggies, making it the perfect choice for a healthy, satisfying meal. Ideal for meal prep or a quick weeknight dinner, this recipe will keep you fueled with high-protein, low-calorie goodness! 🍤🥩✨ #HighProteinMeals #QuickDinner #HealthyEating #ProteinPacked

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a white plate topped with tofu and avocado next to lime wedges

Looking for low carb high protein meals that not only taste great, but are healthy, too? Choose from 20 of our most popular and best keto recipes including quick and easy options for busy weeknights, from chicken to salmon, soup and more. Whether you are craving a dinner that’s decadent and creamy or a light lunch, you will find plenty of delicious ideas! Make this easy and delicious recipe today from gimmedelicious.com

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a pan filled with chicken, rice and tomatoes

Greek Chicken with Lemon Rice, Chickpeas, Spinach, Grape Tomatoes, and Feta Cheese. 30 Minute One-Pan Meal. It's healthy, gluten-free, protein-rich, and fiber-rich, and can be easily made dairy-free.

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