Feel your feelings

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Sharing Thoughts And Feelings, How To Fill Your Emotional Cup, Understanding Your Feelings, Sit With Feelings, How To Identify Your Feelings, How To Process Feelings, Journaling To Process Emotions, How To Understand Your Feelings, How To Talk About Feelings

Today we're talking about what it means to actually process your emotions -- and how to do it. If we don't take time for this, our unprocessed feelings can build up and create not just emotional consequences but physical consequences too. Click through to learn the 3 easy steps to process any feelin

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