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Cheer backspot tips

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Flexibility tips: are you still doing static stretches at at the start of practice? Find out why this is a really bad idea and how you can increase your flexibility! Cheer Basics, Cheer Exercises, Cheerleading Flexibility, Cheer Drills, Cheer Flexibility, Static Stretches, Cheer Tips, Cheerleading Tryouts, Cheer Stretches

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