Cauliflower tots

These loaded cheesy cauliflower bites are a tasty way to add in some extra veggies. Perfect for BLW or as a finger food for toddlers!

A healthier way to eat Tater Tots!

These Cauliflower Tots are easy and a delicious way to eat more veggies! The combo of cauliflower with cheese, bread crumbs and seasoning makes for the perfect veggie tot and cooks up beautifully crisp in your air fryer or oven!

Cottage cheese tots recipe is a healthy option for kids of all ages. I’d even serve these for breakfast or game day snacks!

These air fryer cauliflower tots are an easy low carb version of a family favorite! These cauliflower tots are easy to make with just 5 ingredients + spices and are ready in about 20 minutes! Serve with ranch or ketchup for dipping.

If you crave tater tots on a low carb diet, try these keto cauliflower tots. They are full of flavor and make a great keto side dish or snack.

If you're on the hunt for a snack that's both

Crunchy on the outside, tender on the inside. These low carb tater tots are the perfect accompaniment to burgers or a great snack. They really are the perfect keto side dish. They are quick to make and easy to eat! Vary the type of cheese to change the flavor. I like pepper jack cheese but you can try different ones like cheddar cheese as an option.

These Garlicky & Cheesy Carrots and Cauliflower Tots are baked in the oven, but still crispy and delicious! A healthy, kid-friendly side dish!

These Cauliflower Tots are everything you want in a tater tot — but better! They have the same crunchy, golden outside and soft and tender middle that we all know and love but they are higher in fiber (thanks cauliflower!) and get a cheesy upgrade with shredded mozzarella.