Basketball workouts training dribbling

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Anna Camden on Instagram: "FULL DRILL❗️⬇️⛹🏼‍♀️  7 Spots -20 makes spot up 2’s -Make 5 free throws  -20 makes spot up 3’s -Make 5 free throws -3 makes one dribble pull-ups going left -Make 5 free throws  -3 makes one dribble pull-ups going right -Make 5 free throws   S/o @pwoods330 for training and teaching me this one! If you’re near Delaware Beaches, The Factory is the best place to train!   #basketball #sports #shootingdrill #athlete #hoopersofinstagram #ballislife #workout" Emma Kate, Delaware Beaches, Basketball Videos, Basketball Wall, Youth Basketball, Basketball Drills, Sport Basketball, Free Throw, Basketball Training

Anna Camden on Instagram: "FULL DRILL❗️⬇️⛹🏼‍♀️ 7 Spots -20 makes spot up 2’s -Make 5 free throws -20 makes spot up 3’s -Make 5 free throws -3 makes one dribble pull-ups going left -Make 5 free throws -3 makes one dribble pull-ups going right -Make 5 free throws S/o @pwoods330 for training and teaching me this one! If you’re near Delaware Beaches, The Factory is the best place to train! #basketball #sports #shootingdrill #athlete #hoopersofinstagram #ballislife #workout"

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