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Journaling

13 Pins
·5mo
By
Joanie Engelbrecht
the front cover of a journal with text that reads, 15 morning journal prompts to set the tone for a great day
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15 Morning Journal Prompts for a Great Day!
These aren’t about heavy soul-searching or philosophical debates. Instead, they’re your roadmap to align your day, find focus, and, well, just feel good. No long lectures or tedious rituals; these prompts are bite-sized nudges to spark positivity. Spending just a few moments with them will pave the way for a brighter, more intentional day. #journal #journaling #journalprompts #journalideas #goodvibes #goodmorning
a cup of coffee with the words 25 quick morning journal prompts for a focused and positive day
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an info sheet describing the benefits of writing
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Gratitude, positive visualization, self care, self check and motivation @days_inspired #morningjournal #morning #journal #prompts #selfcare #motivation #visualization #gratitude #glowup #girl #boy
the bedtime journal is shown with text on it
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50 Bedtime Journal Prompts for a Good Night Sleep
How to not overthink before sleep? This post gives you 50 evening journal prompts to add to your bedtime routine. These reflection questions will help you clear your mind, and release any crowding thoughts or emotions that might prevent you from falling asleep. Regular journaling can reduce stress and overthinking, improve mental health and wellbeing, promote self-love, and increase self-awareness and understanding of your thoughts, beliefs and emotions. Journaling is a practice and process that will look different for everyone, so be gentle with yourself. Follow @thecaleidoscopeco for more journal prompts and personal development resources.
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57 Morning Journal Prompts To Kickstart Your Day
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72 journal prompts for beginners who really want to start!