Swimming technique freestyle

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6 Most Common Freestyle Technique Mistakes (and How to Fix Them)

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.

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How to Pull More Water in Freestyle Swimming

So many swimmers struggle with their arms and their pull, while doing freestyle. If done incorrectly, you can lose a LOT of energy, making your workout pretty exhausting. Pulling with the wrong technique is probably the most common mistake we see in beginner swimmers! Whether you're a competitive swimmer or just looking to improve your

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1 drill every day to improve your freestyle! - The arena swimming blog

five different drills to be included in your weekly training plan (consisting of five training sessions), each of which focusing on different basic aspects of the freestyle swim stroke.

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How to Drop 10 Seconds in the 200 Freestyle

Improve your technique train effectively to swim a fast 200 freestyle! Our favorite 200 freestyle drills, swimming tips & swim workouts in the MySwimPro app.

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How to Swim Without Getting Tired

Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.

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Swimming Resource Library - EatSleepSwimCoach Freestyle Drills For Beginners, Swim Team Drills, Freestyle Drills Swimming, Swimming Technique Freestyle, Pool Safety For Kids, Competitive Swimming Workout, Swimming Workouts For Beginners, Swimming Lesson Plans, How To Swim Faster

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Freestyle Kicking: Improving the Technique - EatSleepSwimCoach

Here we provide hacks, tips and drills on improving the freestyle kicking technique, a sometimes undervalued competitive swimming skill.

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How to Improve Your Freestyle Kick

Learn proper freestyle kick technique, plus two drills to help you improve your kicking speed and power.

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How To Swim Freestyle With Perfect Technique

Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim

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