Soy recipes

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

This super healthy recipe for vegan meatballs is a great easy lunch or plant based dinner, with absolutely NO eggs or fake meat required!

This flavor-packed, pan-seared soy curl recipe is the simplest of simple soy curl recipes! These marinated pieces of sauteed vegan chicken pieces are sure to become a regular fixture in your cooking routine. They're perfect for meal prep or even just as a high-protein snack.

This quick and easy dinner is the best vegan option when it comes to Chinese takeaway style food. We show you how to make this fancy 30 minute recipe at home.Textured Vegetable Protein Chunks are added to stir fry vegetables and the best homemade Kung Pao Sauce. This Vegan Kung Pao, is a great quick recipe idea for TVP also know as Textured Soy Protein (TSP), Soy Meat or Soy chunks is a vegan-friendly product created from soya. It has high protein comparable to meat.

If prepared right tofu is super versatile, packed with protein, and very delicious. Learn how to cook tofu and make it the new super star in your kitchen!

This vegan mongolian beef is a texture bonanza: crispy fried soy curls coated in a sticky sauce that yields such a tasty texture that you will not be able to stop eating this!

This dubu jorim (Korean braised tofu) is going to be your favorite way to enjoy tofu! It has a delicious golden crust and a flavorful sauce.

An easy and delicious way to make vegan macaroni and cheese using red lentils in the "cheese" sauce! Use a bean pasta to pack in even more protein in this delicious meal. Perfect for picky eaters and kids, too!

Gyeran Bap (Korean Egg Rice). A tasty, quick, simple rice bowl with fried egg, soy sauce, green onions, sesame seeds, sesame oil and butter.

A personal favourite of mine growing up was Sweet and Sour Pork that we’d order at Chinese restaurants during family gatherings and celebrations such as the Lunar New Year.The pieces of pork (vegan soy chunks, in this case) are coated in a generous amount of cornstarch before being fried to a golden brown crisp.The sauce is a perfect balance of sweet and sour with a little tanginess from the vinegar and hints of fruitiness from the pineapple.