Runners high

When I'm not rambling on about my latest running shenanigans, my running maladies, or the meaning of life, I'm busy actually writing useful and hopefully informative running articles. In an effort to put them all in

The Runners' High: It's no longer sport, no longer just a game. It has become a way of life. Every breath is a stride, every heartbeat a string of silence. It is a compulsion deep within. It is a passion for glory. TO go through the torment. To last through the waiting. To gain that one moment, alone with myself, and only the few, who chance to strive, can know the experience. To hear nothing but breath. To feel nothing but heartbeat. To feel so much like hell, running so close to heaven…

What is this elusive runner's high everyone is talking about? Find out, and learn how your next run could end in euphoria!

Do you remember when you first started running and someone asked you if you had experienced the runner's high? Or maybe you are brand new to running yourself, and you have heard others talking about it. Most of us imagined a moment where you feel invincible. You could run with the fastest elites and keep

Race day mantra: your race, your pace

A Runner's Body Doesn't Exist | Healthy Helper A discussion on whether or not certain body types lend themselves to excelling at sport. Perhaps any body can be a runner's (or lifter's or swimmer's or dancer's) body with a little hard work and determination.

Slow runners deserve just as much respect. Here's some inspiration to remind us that it’s the effort that matters – not the pace.

Some of the best foods for runners may come as a surprise, but incorporating them into your diet will be highly beneficial.

You can feel every muscle fiber, your pulse is thumping, your circulation is at full speed. But you can't stop now. You keep going further, further. And suddenly it happens. Your fatigue disappears. A wave of energy washes over you and grows with every step you take. Your legs fly over the ground. Whether you’re running on damp forest soil or gray asphalt: a runner’s high makes you feel like a superhero. #onrunning #runonclouds #cloudflow #runningshoe #runnershigh #euphoria #fullspeed…