Palak dal

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Sagarika🌻Swagatika on Instagram: "Dal Palak!!😍  Step by step recipe: ▪️Wash and soak 1/2 cup toor dal, 1/2 cup masoor dal and 1/2 cup moong dal for 30 minutes. ▪️Transfer the soaked dal to a pressure cooker. Add water. Add 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Mix them. ▪️Cook for 2 whistles on a medium flame. Keep aside. ▪️Wash and chop spinach leaves. Keep aside. ▪️Heat oil in a pot. ▪️Add 1 tsp cumin seeds and 4 dried red chillies. Let them sizzle. ▪️Add 1 tbsp chopped garlic and 1 tbsp chopped ginger. Sauté until the raw smell goes away. ▪️Add 2 chopped onions, 2 chopped green chillies and sauté them until the onions become soft and light golden. ▪️ Add chopped tomatoes and mix everything well. ▪️Add salt and 1/2 tsp turmeric powder. Sauté until the tomatoes turn soft a Spinach Dal Recipe, Palak Dal Recipe, Moong Dhal Recipe, Dal Palak Recipe Indian, Dal Recipe Easy, Mug Dal Recipe, Mix Daal Recipe, Mixed Dal Recipe, Dal Curry Indian Recipes

Sagarika🌻Swagatika on Instagram: "Dal Palak!!😍 Step by step recipe: ▪️Wash and soak 1/2 cup toor dal, 1/2 cup masoor dal and 1/2 cup moong dal for 30 minutes. ▪️Transfer the soaked dal to a pressure cooker. Add water. Add 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Mix them. ▪️Cook for 2 whistles on a medium flame. Keep aside. ▪️Wash and chop spinach leaves. Keep aside. ▪️Heat oil in a pot. ▪️Add 1 tsp cumin seeds and 4 dried red chillies. Let them sizzle. ▪️Add 1 tbsp chopped…

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grow up body on Instagram: "Healthy breakfast Palak Paneer Chilla Save it for later 💯  ‼️ DM us for start your transformation journey with us ‼️ . Palak Paneer Chilla Ingredients that we need Palak - 12-15 leaves Moong dal socked overnight- 1 cups Ginger - 1 inch Garlic - 5-6 no Green chilli - 1-2 no Dahi - 1/3 cup Salt to taste Cumin pwd - 1/2 tsp Add water if needed Schezwan chutney Paneer  #healthybreakfast #highprotein #dietplanformusclegain" Dal Palak Recipe Indian, Green Moong Dal Chilla, Moong Chilla Recipe, Palak Rice Recipe, Palak Recipes Indian, Dal Palak Recipe, Moong Dal Chilla, Indian Diet Recipes, Palak Paneer Recipe

grow up body on Instagram: "Healthy breakfast Palak Paneer Chilla Save it for later 💯 ‼️ DM us for start your transformation journey with us ‼️ . Palak Paneer Chilla Ingredients that we need Palak - 12-15 leaves Moong dal socked overnight- 1 cups Ginger - 1 inch Garlic - 5-6 no Green chilli - 1-2 no Dahi - 1/3 cup Salt to taste Cumin pwd - 1/2 tsp Add water if needed Schezwan chutney Paneer #healthybreakfast #highprotein #dietplanformusclegain"

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