Lemon water morning routine

Drink water with lemon and honey every morning on an empty stomach. Regular consumption of warm lemon-honey water in the morning promotes regularity. The beneficial effect comes not only from the warm water that helps move the stomach contents along but from lemon juice's property of lightening body secretions, including mucus secretion from the intestinal walls.

Start your day with a mug of lemon juice, honey and warm water to get your digestion going and for boost of vitamin c when you need extra support during flu season or heavy pollen season.

Learn the health benefits of drinking warm lemon water every morning to improve diet, skin, energy, and other quality of life aspects. Post also includes hundreds of helpful comments and testimonials.

Are you familiar with hot lemon water benefits? Boost your health by drinking this easy lemon water recipe!

I have kick-started almost every day this past year with a glass of warm water, lemon and ginger and/or garlic and it has made an amazing difference for me. I began this routine when I realized that how I start my day has a huge impact on the rhythm of the rest of my day. At

Lose 11kgs In 2 Weeks With This Lemon Diet

Lemons has Rich in vitamin C, B vitamins, calcium, iron, magnesium, potassium and fiber; even contain more potassium than apples or grapes.

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