Individual meal ideas

Huge list of well-tested freezer meals for two (or one!). Perfect for the elderly, empty-nester, working professional, or college student.

Main Dish Recipes that are perfect for those Cooking for One. Single Serving Recipe favorites include seafood recipes, chicken recipes, quiche recipes and other Main Dish Recipes For One.

This meals for one round-up includes tons of ideas, tips and tricks as well as specific recipes to help make easy, delicious, healthy meals when cooking for one.

Find 50 easy meals for college students. These are simple meal ideas that don't take lots of time or ingredients, but still taste great!

Freezer cooking is a great solution for those who live alone or even for those who just want individual meals for lunches. The best freezer meals for one or two

These homemade freezer meals are all cooked before freezing for microwave reheating in individual portions. Cook in bulk and make freezer meals for a month!

This Crunch Roll Sushi Bowl is just like the sushi roll, but in a bowl! Crab, cucumber and avocado sit on top of rice with drizzles of sauce.

These healthy snacks are life-saver for when you crave something to eat! They are easy to make, healthy, and perfect for meal prep! 100% my go-to Meal Prep Snacks!

Check out this amazing list of 20 High Protein, Low Calorie meals including dinner, breafast and lunch ideas.

Make this delicious cheesy chicken and rice casserole loaded with broccoli and cheddar cheese! This dinner recipe is so creamy and comforting and everything is made in one pot!