Hummus healthy

This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.

Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.

Easy Hummus without Tahini - simple recipe for hummus made with just a few ingredients and no tahini. So much better than store-bought stuff.

This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful!

A homemade hummus recipe without tahini that's as creamy and satisfying as classic hummus. Includes tahini substitute recommendations.

Ever run out of ideas to serve with hummus? I definitely have.

This is the best hummus recipe based on the authentic Lebanese methods. Hummus is a healthy snack that's made with a few ingredients and perfect for parties

If you're a hummus diehard, the thought of eating it day in and day out likely sounds perfect. But, eating it everyday will have some affect on your body.

How to make hummus: It's super easy to make homemade hummus and it is SO much better than store-bought. Here's everything you need to know to make excellent hummus at home, using canned chickpeas. #BestHummusRecipe #HomemadeHummus #HummusRecipe