Functional health

When we talk about the concept of “health,” we sometimes forget that our #brains are part of the #holistic #wellness equation. And functional medicine doctor Mark Hyman, MD, has a few other ideas for keeping the lights on upstairs.

Do you have the energy you need for a vibrant, fulfilling life? If not, your hormones might be the cause. Hormonal imbalances can be responsible for everything from period pain, to weight gain, to acne, fatigue and slugishness, constipation, gut health issues and more. Learn how to address the root cause with functional medicine. CLICK TO READ! #guthealth #periods #functionalmedicine #hormones

Did you know that healing the gut can improve your overall health? Find out what gut healing did for Emily! This is a guest post by my friend Emily. Emily was able to reduce her body fat, reduce her joint pain, sleep better, reduce bloating, and improve her energy with the help of a functional ... Read More about My Gut Healing Journey With Functional Medicine

Functional Medicine is a systems biology–based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

The practice of health and wellness that considers the entire person = Holistic Health. Addressing all parts of the the individual, rather than focusing on a specific condition or illness, it can often be integrated with modern medicine for the greatest gain toward overall well-being.

We love the look of functional medicine pro Dr Hyman's fridge - from healthy fats to plenty of greens, we're taking notes and making changes...

The Autoimmune Protocol diet 101 #theautoimmuneprotocol #aipdiet #aip #autoimmune #autoimmunedisease #reduceinflammation #health #wellness #chronicillness

If you've been exposed to mold and are experiencing symptoms, mold detoxification, which involves removing mold toxins from your body, is essential for restoring your health and well-being. Learn more about what mold detox is, why it's important, and outline a comprehensive mold detox protocol with insights from functional medicine.

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