Co regulation

Discover Pinterest’s best ideas and inspiration for Co regulation. Get inspired and try out new things.
794 people searched this
·
Last updated 21h
⭐FREE GUIDE! Time-In's are a simple alternative to a time-out. A time-out is where a child is put in isolation as a form of punishment. A time-in is an opportunity for co-regulation and skill-building. Download this easy step-by-step guide on implementing time-ins with your child. Co Regulation, Skill Building, Parenting Knowledge, Emotional Child, Counseling Activities, Child Therapy, Mindfulness For Kids, Mindful Parenting, Conscious Parenting

⭐FREE GUIDE! Time-In's are a simple alternative to a time-out. A time-out is where a child is put in isolation as a form of punishment. A time-in is an opportunity for co-regulation and skill-building. Download this easy step-by-step guide on implementing time-ins with your child.

861
Some ways to practice co-regulation (calming your nervous system with the gentle presence of a safe and regulated other): • Hugging • Being held • Breathing together • Eye gazing • Holding a loved one’s hand • Talking What works for one person may not work for another. What helps you to co-regulate? Eye Gazing Couple, How To Emotionally Regulate, Co Regulation Couples, Nervous System Regulation Tools, Co Regulation Activities, Calming Your Nervous System, Regulated Nervous System, Ways To Regulate Your Nervous System, Calming Nervous System

Some ways to practice co-regulation (calming your nervous system with the gentle presence of a safe and regulated other): • Hugging • Being held • Breathing together • Eye gazing • Holding a loved one’s hand • Talking What works for one person may not work for another. What helps you to co-regulate?

164
Co regulation and more

Explore related boards