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Bbg diet plan

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❁ Pretty Healthy ❁ on Instagram: “Meal Plan FOOD! 🥑🍳🍤🐟 SWIPE for more food diaries 💫 While I’m a huge fan of consistent and regular exercise, 🏋🏻‍♀️ I strongly believe that…” Consistent Exercise, Cookies Banane, How To Lean Out, Flexible Dieting, Healthy Balance, Nutrition Coach, Food Diary, Regular Exercise, Change In

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❁ Pretty Healthy ❁ on Instagram: “Meal Plan FOOD! 🥑🍳🍤🐟 SWIPE for more food diaries 💫 While I’m a huge fan of consistent and regular exercise, 🏋🏻‍♀️ I strongly believe that…”

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I often get questions from members of the Sweat Community asking me what I eat each day. I think it’s SO important to share that I don’t follow any kind of specific diet — for me, it’s all about taking a balanced approach to food that is realistic in the long-term. I like to eat Mediterranean-style and lots of Greek food — that means a wide variety of vegetables and fruits as snacks, and a good mix of vegetables, protein and carbohydrates for my meals. I LOVE food! I believe it should bring…

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Get Bikini Body Ready: 8 Kayla Itsines Workouts for Serious Results

Whether you're new to the BBG program or just need new workouts to add to your weekly schedule, we've rounded up 8 free Kayla Itsines workouts you can do at home or at the gym for a seriously sexy bikini body!

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