7000 steps a day

Discover Pinterest’s best ideas and inspiration for 7000 steps a day. Get inspired and try out new things.

212 people searched this

·

Last updated 1w

How Walking 7000 Steps a Day Can Save Your Life Life Is Easy, University Of Massachusetts Amherst, Holding Grudges, Steps Per Day, Family Conflict, Benefits Of Walking, Medical Journals, Keep The Peace, Save Your Life

University Of Massachusetts Amherst

Holding Grudges

Family Conflict

Benefits Of Walking

Medical Journals

How Taking 7,000 Steps Every Day Could Help Save Your Life

This new benchmark could make all the difference.

8

Steps Per Day, Mental Break, Fitness Video, Online Fitness, Flexible Dieting, Average Person, Financial Health, How To Get Sleep, Take A Walk

Flexible Dieting

Financial Health

How To Get Sleep

Steps Per Day

3

28 Day Challenge Wohoo 🙌
 Whether you're just starting out or want to start working out, Heres a Challenge to get u Started 💪🤩 According to your leg type  Triangle 7000 Steps a Day Square 8500 Steps a Day Round 10000 Steps a DaY. Work hard, and become the best version of yourself. 💪Give this a try, and share your insights by using #thesquatchallenge on Instagram 🙌 Follow us for Daily Motivation 👉@thesquatchallenge
And tag your friends to motivate them 💪🙌 10000 Steps A Day, 10000 Steps, 28 Day Challenge, Start Working Out, Triangle Square, Best Version Of Yourself, Day Challenge, 28 Days, Tag Your Friends

10000 Steps A Day

28 Day Challenge

Start Working Out

Triangle Square

Best Version Of Yourself

Tag Your Friends

28 DAY CHALLENGE WOOHOO 🙌

11

Walking just 7000 steps a day will help you live longer - WDDTY 6000 Steps A Day, 7000 Steps A Day, University Of Massachusetts Amherst, University Of Massachusetts, 2025 Vision, Health Advice, Live Long, Board Ideas, Casseroles

6000 Steps A Day

7000 Steps A Day

University Of Massachusetts Amherst

University Of Massachusetts

Walking just 7000 steps a day will help you live longer - What Doctors Don't Tell You

Walking every day will help you live longer—and you don’t have to walk the expected 10,000 steps to get those health benefits.

5

Getting Steps In, 10 Thousand Steps A Day, 10000 Steps Aesthetic, 10 000 Steps, 10k Steps A Day Benefits, 10k Steps A Day Aesthetic, 10 000 Steps Aesthetic, 10 K Steps Aesthetic, Apple Watch Steps Aesthetic

Getting Steps In

10 Thousand Steps A Day

10000 Steps Aesthetic

10k Steps A Day Benefits

10k Steps A Day Aesthetic

10 000 Steps Aesthetic

10 K Steps Aesthetic

Apple Watch Steps Aesthetic

17 Easy Ways To Get To 10,000 Steps A Day

Do you know the benefits of taking 10,000 steps a day? Here are 10 easy tips for increasing your step count every day.

8.8k

10000 Steps Aesthetic, Step Count Aesthetic, 10 K Steps A Day, 10k Run Aesthetic, 10000 Steps A Day Aesthetic, 15000 Steps A Day, 10k Steps Aesthetic, 10 K Steps, 20000 Steps A Day

10000 Steps Aesthetic

Step Count Aesthetic

10 K Steps A Day

10k Run Aesthetic

10000 Steps A Day Aesthetic

15000 Steps A Day

10k Steps Aesthetic

20000 Steps A Day

10K steps a day challenge

333

Steps Per Day, Daily Goals, Work Week, Fitbit, Letting Go, Vision Board, Gym, Desk, Models

Day 9 of #Phase1 of #75Hard

7

#running #step #dailygoals #myfitnessjourney #fitness #apple #6k #fyp #foryoupage #pinterestideas #aesthetic #aestheticstyle 5k Steps A Day, 6000 Steps A Day, Steps Aesthetic, Steps App, 1000 Steps, Daily Goals, 2025 Vision, Vision Board, Running

6000 Steps A Day

Steps Aesthetic

5k Steps A Day

#running #step #dailygoals #myfitnessjourney #fitness #apple #6k #fyp #foryoupage #pinterestideas #aesthetic #aestheticstyle

58

10 K Steps A Day Aesthetic, 10000 Steps A Day Challenges, 7000 Steps A Day, 10k Steps A Day Aesthetic, 10k Steps Aesthetic, Walk 10000 Steps A Day, Walking 10000 Steps A Day, 10k Steps A Day, Healthy Lifestyle Challenge

10 K Steps A Day Aesthetic

10000 Steps A Day Challenges

7000 Steps A Day

10k Steps A Day Aesthetic

10k Steps Aesthetic

Walk 10000 Steps A Day

Walking 10000 Steps A Day

10k Steps A Day

Healthy Lifestyle Challenge

Getting Started

10,000 Steps is a free physical activity program delivered by CQUniversity and proudly funded by the Queensland Government through Health and Wellbeing Queensland and Preventive Health SA, Government of South Australia.

126

Walking 10 000 Steps A Day, How Many Miles Is 10000 Steps, Walking 10000 Steps Results, In 4 Weeks You'll See It, Benefits Of Walking 10000 Steps, 5 Miles A Day Results, 2 Miles A Day Results, 10000 Steps A Day Before And After, 10k Steps A Day Before And After

Walking 10 000 Steps A Day

How Many Miles Is 10000 Steps

Walking 10000 Steps Results

In 4 Weeks You'll See It

Benefits Of Walking 10000 Steps

5 Miles A Day Results

2 Miles A Day Results

10000 Steps A Day Before And After

10k Steps A Day Before And After

What I gained (and lost) by walking 10,000 steps each day for 5 months

10,000 may be an arbitrary number, but the daily step goal has helped improve my mental and physical health

6

Related interests

10k Steps A Day Before And After

Back Arching Pose

Workout Aesthetic

90 Days Challenge

Pilates Aesthetic

Running Aesthetic

7000 Steps a Day