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Earthing for sleep: Why does it work & how to use it? (Grounding)
Are you looking for a sleep aid that's natural, easy, enjoyable and free? Earthing (or Grounding) may be the answer to a great night’s sleep.
8 Fascinating Things We Learned About Sleep In 2015 | HuffPost Life
Scientists dove deeper into the mystery of sleep this year.
Insomnia: when you’ve tried everything and still can’t sleep - YouTube
What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working? There is a so...
8 Natural Chest Congestion Remedies to Help You Feel Better Sooner
If you're looking for fast and effective natural chest congestion remedies, these DIY home remedies will help you feel better sooner!
Luxury Hotel & Resort in Ranthambore, India - Aman-i-Khas
Discover Aman-i-Khas, a luxury wildlife camp on the threshold of Ranthambore National Park in Rajasthan, India. Book with Aman today.
f.lux: software to make your life better
Is your computer keeping you up late? f.lux is a free download that warms up your computer display at night, to match your indoor lighting.
Untitled — DO This Movement Every Night Before Going To Bed,...
DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time – Koperacija If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed...
Could Light be More Important than a Healthy Diet for Health and Weight Loss?
Follow along as practicing neurosurgeon, Jack Kruse, shows how important light is for both weight and health -- potentially more important than diet.
Reversible modulation of circadian time with chronophotopharmacology | Nature Communications
The circadian clock controls daily rhythms of physiological processes. The presence of the clock mechanism throughout the body is hampering its local regulation by small molecules. A photoresponsive clock modulator would enable precise and reversible regulation of circadian rhythms using light as a bio-orthogonal external stimulus. Here we show, through judicious molecular design and state-of-the-art photopharmacological tools, the development of a visible
7 Easy Snoring Remedies: How to Stop Snoring
WebMD provides 7 easy fixes to help you or your partner quit snoring.
Sleep Problems During Menopause
During and after menopause, women can experience sleep problems ranging from insomnia or night sweats to sleep apnea and more. Find out what’s causing these sleep disruptions and learn how to treat them.
Tapping Into Your Ultradian Rhythms For Max Productivity
Tapping Into Your Ultradian Rhythms For Max Productivity. Subscribe to Asian Efficiency and stay on top of productivity.