Sleeping outside

Discover Pinterest’s best ideas and inspiration for Sleeping outside. Get inspired and try out new things.
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RECOVERY so underrated so important recovery in my life looks like: - red light & high heat (sauna and cocoon) - keeping a healthy circadian rhythm by waking up early and going to sleep with the sun - walking & being outside in sunlight especially by the water - tracking hrv & sleep consistency with @whoop - blue light glasses - fueling with food timely throughout the day - natures gatorade - reading and podcasts @melrobbins @hubermanlab @drmarkhyman - pinterest scrolling (aka lo... Natures Gatorade, Pinterest Scrolling, Sleeping Outside, Being Outside, Going To Sleep, Blue Light Glasses, Circadian Rhythm, How To Wake Up Early, Red Light

RECOVERY so underrated so important recovery in my life looks like: - red light & high heat (sauna and cocoon) - keeping a healthy circadian rhythm by waking up early and going to sleep with the sun - walking & being outside in sunlight especially by the water - tracking hrv & sleep consistency with @whoop - blue light glasses - fueling with food timely throughout the day - natures gatorade - reading and podcasts @melrobbins @hubermanlab @drmarkhyman - pinterest scrolling (aka lo...

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2024 Manifesting, Camping Vibes, Camping Aesthetic, Photographie Inspo, Foto Poses, Places In The World, Shooting Photo, Rich Life, Camping Life

Hiking is a universally enjoyed practice for the way it fosters our connection to nature, gets the body moving, and has a rejuvenating effect on physical and mental well-being. With some knowledge of all of the innate healing benefits that hiking has to offer, you can upgrade your hike for maximum health effect! Dial I

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