Period relief drinks

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At times, my menstrual cramps can be excruciating. While popping a few pain relief tablets gives me temporary relief, I hate the idea of continuously polluting my body with over-the-counter prescription drugs. Yes, a hot water bottle is a safe alternative, but it takes far too long to work. The only thing that gives me instant relief is a hot cup of ginger tea. You'll need real ginger root to get relief from your cramps. Check out the recipe on my blog! Ginger Remedies, Period Cramp Relief, Menstrual Cramp Relief, Period Pain Relief, Cramps Relief, Ginger Benefits, Period Cramps, Menstrual Pain, Wellness Inspiration

At times, my menstrual cramps can be excruciating. While popping a few pain relief tablets gives me temporary relief, I hate the idea of continuously polluting my body with over-the-counter prescription drugs. Yes, a hot water bottle is a safe alternative, but it takes far too long to work. The only thing that gives me instant relief is a hot cup of ginger tea. You'll need real ginger root to get relief from your cramps. Check out the recipe on my blog!

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In this post you’ll learn about foods for period cramps to include in your daily meals and recipes for PMS relief during the luteal phase! Nutrition is one way to have a better period, reduce PMS, and support a healthy menstrual cycle naturally. Find more period hacks and natural relief for cramps at composednutrition.com. Period Relief Drinks, Foods For Menstrual Cramps, Healthy Menstrual Cycle Food, Cramps Relief Menstrual Food, Period Cramps Relief Tea, Best Foods For Period Cramps, Foods For Periods Healthy, Food For Your Period, Best Period Snacks

In this post you’ll learn about foods for period cramps to include in your daily meals and recipes for PMS relief during the luteal phase! Nutrition is one way to have a better period, reduce PMS, and support a healthy menstrual cycle naturally. Find more period hacks and natural relief for cramps at composednutrition.com.

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