No drinking alcohol challenge 30 day

The first 30 days without alcohol can be both challenging and rewarding. Check out our timeline of what to expect in your first month without drinking.

What I learnt from being 'sober' for 30 days. Unfortunately, we live in a society that not only condones, but celebrates alcohol. As part of my enlightenment journey, I wanted to challenge myself and monitor the differences in my wellbeing when not drinking alcohol. Accountability, is the first step in changing this habit, and awareness the key to spiritual development. See how I found not drinking, and maybe consider it for yourself...

Mexican Kale Salad with black beans, corn, bell pepper, cilantro, and creamy cumin flavored avocado dressing. This salad is equally good on a hot summer night or as one of healthy Thanksgiving recipes. Serve it alongside air fryer shrimp, Instant Pot white chicken chili or borscht. The Best Kale Salad Recipe Oh, this Mexican kale…

What happens when you stop drinking alcohol? Here's what happened to me. - The Multitasking Woman

Are you considering reducing your monthly alcohol consumption or even giving up drinking entirely? This habit tracker is designed to help you stay accountable. Whether you're engaging in a 30-day no drinking challenge or aiming to reward certain behaviours like abstaining from alcohol, this tool is just what you need. Features include: 1. Two sizes: A4 & US Letter 2. 30-day & 31-day options 3. Use throughout the year 4. Space for taking notes Download at the bottom of the linked post.

Sobriety. What a funny thing. I started becoming “sober curious” earlier this spring. I started truly looking at the quantity of my drinking and realizing something was not quite right. Quite frankly, I was sick and tired of feeling yucky from the effects of alcohol. Also, I realized that I was the person who couldn’t […]

30 days of no alcohol. Nope. That's what I thought when I read about it. But I'm always up for a good challenge and I even learned a few lessons.

By Karolina Rzadkowolska

An alcohol free month when everyone else is doing it can be a motivating kick start to a sober lifestyle or a good challenge to reset your drinking habits! After 30 days you’ll have more money, more energy and will look and feel better. Nothing to lose and everything to gain!