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Neck spasms

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FisioTerapia🩻 on Instagram: "What Does a Pinched Dorsal Scapular Nerve Feel Like?🦴 🤕Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the levator scapulae. These muscles are crucial for stabilizing and moving your shoulder blades, playing a key role in shoulder and upper back movements. 🩺 Symptoms: • Sharp, localized pain between the shoulder blades • Radiating discomfort to the upper back or neck Muscle weakness or spasms in the affected Pulled Neck Muscle, Knots In Neck Muscle, Pinched Nerve In Shoulder, Muscle Spasms Relief, Shoulder Pain Remedies, Pinched Nerve In Neck, Neck Muscle Pain, Shoulder Blade Muscles, Neck Muscle Anatomy

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FisioTerapia🩻 on Instagram: "What Does a Pinched Dorsal Scapular Nerve Feel Like?🦴 🤕Experiencing sharp, stabbing pain or a deep ache between your shoulder blades? Does the discomfort radiate down your back or make it tough to move your neck and shoulders freely? You might be dealing with an irritated or pinched dorsal scapular nerve. 📚 Anatomy & Function: The dorsal scapular nerve originates from the C5 nerve root in your neck, running down to innervate the rhomboid muscles and the…

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Muscle Spasms Relief, Neck Muscle Pain, Neck Spasms, Upper Cervical Chiropractic, Muscle Knots, Cramps Relief, Upper Back Pain, Nerve Pain Relief, Neck Pain Relief

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Neck Muscle Spasms: Why They Happen and How to Stop Them

Neck muscle spasms can can be debilitating, when they occur, it can cause intense neck pain, a loss in your normal range of motion or even torticollis.

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Neck Spasms, Referred Pain, Muscle Twitching, Stiff Neck, Spine Health, Getting A Massage, Muscle Contraction, Neck And Shoulder Pain, Muscle Strain

Muscle Twitching

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How to Relieve a Neck Muscle Spasm

A neck muscle spasm can be painful and cause neck stiffness. Try these tips to find relief.

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘Headache’ on this post if your neck might be causing your headaches… and I’ll help you out! There are two variations of a LEVATOR SCAPULAE stretch features in this video. Try them both out and see hi h worlds best for you! You see when there are trigger points, spasms, or just tightness in the levator scapule, it can FIRST, tug on the upper neck attachment causing neck pain and headaches and SECOND, refer pain downwards between the shoulder blades. So if you do experience headaches and/or pain between your shoulder blade and spine… this might be your culprit! Give it a try! #headaches #headacherelief #migraine #levatorscapulae #neckpain #neckpainrelief #tmj #tmd" Neck Tension Headache, Temple Headache Causes, Levator Scapulae Pain Relief, Exercise For Neck Pain, Thunderclap Headaches, Stiff Neck Stretches, Shoulder Trigger Points, Trigger Points Neck, Neck Pain Relief Stretches

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘Headache’ on this post if your neck might be causing your headaches… and I’ll help you out! There are two variations of a LEVATOR SCAPULAE stretch features in this video. Try them both out and see hi h worlds best for you! You see when there are trigger points, spasms, or just tightness in the levator scapule, it can FIRST, tug on the upper neck attachment causing neck pain and headaches and SECOND, refer pain…

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3 Home Remedies for muscle spasms in the neck Neck Spasms, Back Spasm, Cervical Pain, Severe Back Pain, Stiff Neck, Muscle Spasms, Low Back Pain, Natural Treatments, Neck Pain

Severe Back Pain

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3 Home Remedies For Muscle Spasms In The Neck

3 Home Remedies For Muscle Spasms In The Neck, In modern society, we are always looking down at our phones, our computers and tablets.longer of the importan

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘JAW’ on this video if you need help fixing TMJ or Jaw pain and I’ll help you out!

Does your jaw shift when you open it? Does it also feels stiff or maybe even clicks and pops?

Well, the lateral pterygoid muscle attaches onto the TMJ actually pulling the disc in their anteriorly. This can result in two things…

1.) A disc displacement, which very commonly will shift the draw towards the side of the spasms lateral pterygoid.

2.) if there is no disc displacement, the spasm and self can just shift the jaw towards the opposite side as seen in this video.

The first thing we wanna do is see if we can release any spasm. The tightness with the result is for your jaw, functionality and symptoms.

The lateral pterygoid Pterygoid Muscle, Jaw Pain, Jaw Bone, Head And Neck, Feelings, Instagram

Pterygoid Muscle

Pterygoid Muscle

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘JAW’ on this video if you need help fixing TMJ or Jaw pain and I’ll help you out! Does your jaw shift when you open it? Does it also feels stiff or maybe even clicks and pops? Well, the lateral pterygoid muscle attaches onto the TMJ actually pulling the disc in their anteriorly. This can result in two things… 1.) A disc displacement, which very commonly will shift the draw towards the side of the spasms lateral…

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck problems and I’ll help you out!

Do you experience achiness from your neck down to your arm, maybe it feels cold, numb or even weak?

This could be a sign of thoracic outlet syndrome as described in this video. When there is compression of the nerves, arteries or veins that exit the neck and go down to the arm, you can experience any of the above symptoms. There are multiple places down the chain that this compression can occur in this video I show you 4 of most common structures that can cause it.

🥊 1.) 1st Rib Elevation
🥊 2.) Scalene Spasms
🥊 3.) Pectoral Tightness
🥊 4.) Nerve Restrictions

The best way to go about fixing this is by addressing each of thes Thoracic Outlet Symptoms, Arm Numbness, Healing Exercises, Thoracic Outlet, Shoulder Rehab, Hip Exercises, Neck Problems, Pinched Nerve, Workout Routines For Women

Thoracic Outlet Symptoms

Healing Exercises

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Thoracic Outlet Symptoms

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Comment the word ‘NECK’ on this video if you need help fixing neck problems and I’ll help you out! Do you experience achiness from your neck down to your arm, maybe it feels cold, numb or even weak? This could be a sign of thoracic outlet syndrome as described in this video. When there is compression of the nerves, arteries or veins that exit the neck and go down to the arm, you can experience any of the above symptoms. There are…

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Understanding Neck Spasms Neck Spasms, Sternocleidomastoid Muscle, Occipital Neuralgia, Headache Relief Instant, Cervical Spondylosis, Stages Of Sleep, Natural Headache Remedies, Neck Pain Relief, Neck And Back Pain

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Neck Spasms: Symptoms, Causes, and Treatment

There are many possible causes for neck spasms. Most of the common ones can be treated at home. Here are some exercises and home remedies that can help.

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