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Muscle Motivation

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People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for

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Chris Hemsworth's PT reveals workout that got him in shape for Thor

EXCLUSIVE: Luke Zocchi, who lives near the Hemsworth clan in Byron Bay, works with both Chris and his wife Elsa Pataky, and often helps with shift shape for their blockbuster roles.

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Alan Ritchson Shows off His Jacked Physique Ahead of 'Reacher' Season Two

The actor is bigger and heavier this time around

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