Leg superset

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Want Super Legs? Try this Superset Quads & Hamstrings WorkoutLIKE IT, SAVE IT and FOLLOW @musclemorph_ for more exercise & nutrition tips tag a buddy who would appreciate this workout . ✳Enhance your progress with @musclemorph_ supps by clicking the link in our bio @musclemorph_ ➡MuscleMorphSupps.com #MuscleMorph  via ✨ @padgram ✨(http://dl.padgram.com) Lower Body Workouts, Leg Days, Leg Workouts Gym, Workout Man, Leg Workout Routine, Gym Goals, Gym Workouts For Men, Leg Day Workouts, Leg And Glute Workout

Want Super Legs? Try this Superset Quads & Hamstrings WorkoutLIKE IT, SAVE IT and FOLLOW @musclemorph_ for more exercise & nutrition tips tag a buddy who would appreciate this workout . ✳Enhance your progress with @musclemorph_ supps by clicking the link in our bio @musclemorph_ ➡MuscleMorphSupps.com #MuscleMorph via ✨ @padgram ✨(http://dl.padgram.com)

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Women's Best on Instagram: "On Tuesday’s we SWEAT. Full Body Kettlebell workout by @the_french_fit 💪  Perform 5 rounds of each superset, resting 60 seconds between:  Superset 1 10 Goblet Squats 10 Renegade Rows (each side)  Superset 2 20 Goblet Lunges (10 per leg) 20 Kettlebell Swings  Superset 3 1 min Plank Up and Down 20 Lateral Lunges (10 per leg)  Superset 4 10 Upright Rows 10 Romanian Deadlifts  #womensbest" Upper Ab Workout, Full Body Circuit Workout, Kettlebell Workout Routines, Full Body Kettlebell Workout, Renegade Rows, Strength Training For Beginners, Friends Workout, Dumbell Workout, Lateral Lunges

Women's Best on Instagram: "On Tuesday’s we SWEAT. Full Body Kettlebell workout by @the_french_fit 💪 Perform 5 rounds of each superset, resting 60 seconds between: Superset 1 10 Goblet Squats 10 Renegade Rows (each side) Superset 2 20 Goblet Lunges (10 per leg) 20 Kettlebell Swings Superset 3 1 min Plank Up and Down 20 Lateral Lunges (10 per leg) Superset 4 10 Upright Rows 10 Romanian Deadlifts #womensbest"

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