Gemma louise miles

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Gemma Louise Miles on Instagram: "slowly starting to fall into a little routine 🌤️ please remember not every day is like this, especially with a toddler running around 🤭   ad I’ve started re introducing some of my @myvitaminsuk favourites post partum - multivitamin gummies to support breastfeeding, hair skin & nail gummies to prevent hair loss & apple cider vinegar gummies to support a healthy diet! use code GEMMA for a huge 60% off the entire site!" Gemma Louise Miles Home, Gemma Louise Miles, Hair Skin Nails Gummies, Apple Cider Vinegar Gummies, Baby Room Organization, Babies Room, Post Partum, Hair Skin Nails, Room Organization

Gemma Louise Miles on Instagram: "slowly starting to fall into a little routine 🌤️ please remember not every day is like this, especially with a toddler running around 🤭 ad I’ve started re introducing some of my @myvitaminsuk favourites post partum - multivitamin gummies to support breastfeeding, hair skin & nail gummies to prevent hair loss & apple cider vinegar gummies to support a healthy diet! use code GEMMA for a huge 60% off the entire site!"

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Gemma Louise Miles on Instagram: "peaches & cream overnight oats 🍑

I’ve been obsessed with these super creamy, chia seed overnight oats over the past month, especially being a tired mama of a newborn & toddler - these overnight nights are not just convenient but they’re also packed with fibre and micronutrients! great to meal prep & grab from the fridge in the morning & add the toppings I fancy that day! 

to make one jar of overnight oats (I used 4x the amounts to make 4) 

1/2 cup rolled oats 
 1 tablespoon chia seeds 
1 tbsp honey or maple syrup 
1/4 cup greek yoghurt 
1/4 can coconut milk (or milk of your choice, canned coconut milk makes it extra creamy!) 
toppings: sliced peaches, granola, greek yoghurt, shredded coconut & and drizzle of honey! (you can add any toppings you like!!) Mush Overnight Oats, Chia Seed Overnight, Chia Seed Overnight Oats, Gemma Louise Miles, Tired Mama, Sliced Peaches, Breakfast Oats Overnight, Yogurt Cake, Canned Coconut Milk

Gemma Louise Miles on Instagram: "peaches & cream overnight oats 🍑 I’ve been obsessed with these super creamy, chia seed overnight oats over the past month, especially being a tired mama of a newborn & toddler - these overnight nights are not just convenient but they’re also packed with fibre and micronutrients! great to meal prep & grab from the fridge in the morning & add the toppings I fancy that day! to make one jar of overnight oats (I used 4x the amounts to make 4) 1/2 cup rolled…

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