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Flat stomach overnight

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Let me start off by saying my stomach definitely isn’t the flattest and I don’t have a six pack by any means, but peep my before and after photo below to see how much flatter my stomach did get when I made some changes! I was constantly, extremely bloated and even when I sucked in, I still had a pretty large belly “pooch”. I even had my doctor prescribe me some medication to help decrease my bloating, and well it didn’t really work… But then after some researching and trial and errors, I…

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