Fiber snacks

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

Are you constantly snacking during this period of kitchen quarantine? Eating more high fiber snack foods can help with weight loss and prevent weight gain.

Fiber is key when you want to lose weight. These are the best homemade high-fiber snacks for weight loss, and they prove that fiber can be fun and delicious.

These packable high-fiber snack ideas include ingredients like berries, nuts and chickpeas which can help reduce pesky symptoms of inflammation.

When I did Weight Watchers, these Fiber Crunchies were my favorite 1-point snack. Each Crunchie is only 57 calories!

No Bake Fiber Balls are packed with delicious healthy ingredients to give you energy, yet still sweet enough to satisfy your sweet tooth. #afterschoolsnack #summersnack #healthy #easytreatideas #familyfun #foodlover #fiber #fiberballs #energyballs #cookingfromscratch #kid-friendly #simple #easysnacks #funinthekitchen #foodinspiration

These snack bars are the perfect high-fiber pick-me-ups for a delicious way to feel satisfied or an easy bite to stay fueled at work or school. Whether you're looking for a delicious way to feel satisfied or something easy to pack for work or school, recipes like our Almond-Honey Power Bar and Miso Apple Bars are some of the best pick-me-ups to keep you fueled between meals.

The key to a perfect snack is finding that ideal balance of protein and fiber! I've compiled over 20 snacks with at least 10 grams of protein and 5 grams of fiber. I break it down so that you can understand how to customize each option based on your preferences! A high protein and fiber snack can help you reach a higher overall intake but also gives you a little wiggle room when it comes to other meals that you might not be prioritizing as much.

Fiber helps fill you up, supports digestive health, aids weight loss and so much more. If you’re looking to take advantage of all that fiber has to offer and wondering how to get more fiber

These low-carb, high-fiber snacks are the perfect bite between meals. Each serving has at least 3 grams of fiber and less than 15 grams of carbohydrates. Recipes like Pumpkin Seeds with Everything Bagel Seasoning and Toasted Paprika Chickpeas are healthy, flavorful and can help you meet your nutrition goals.