Diy exercise equipment

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

ITS Tactical Editor-in-Chief’s note: This post was written by Brett & Kate McKay and originally ran on The Art of... View Article

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

Tips and tricks to get the best form. Homemade wood, metal and PVC pip ideas. In this article we’re going to present some ideas to build your own DIY dip station using inexpensive materials. How to build a dip bar for your home gym. Options for any budget and any room in the house! For your garage station or outside.

Build your own pull-up bar in 5 steps! We'll cover everything you need to know, pull-up bar types, materials needed, and the steps to build.

Hey! Want a great workout? Let's face it: not all of us can afford a gym membership. But if you're a DIY-er, then you've got all you need to exercise. Today there are lots of terrific DIY projects, especially for workout fans. We've found you 40 terrific ones to try. So whether you are a bodybuilder or brand new to exercise, you'll find some workout equipment that you can easily DIY. Best of all, each of these projects is quite budget friendly. Most of them can be made for under $50, and…

Workout equipment can be expensive and takes up a lot of space. This DIY medicine ball tutorial will help you turn regular materials into homemade exercise equipment.

Matt Wichlinski shows a simple homemade homemade Glute Ham Raise (GHR)/ Nordic Raises / Natural Leg Curl apparatus. This thing looks similar to what Ross Enamait showed on his blog a while back. More: Posts tagged with GHR Also check out this thread on bodybuilding.com Update: Here’s another DIY option. You’ll only need: a piece of wood […]

Sometime ago I decided to improve my punches and strengthen my knuckles at the same time. After a quick look online I found out that I need a Makiwara – a padded wooden board mostly use…

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.