Calming activities for preschoolers

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

These calming activities for kids are great for the home or classroom. Use them as a change between activities or to calm kids down.

One of the most important things that we can teach our preschoolers is how to self-regulate when they get too excited, anxious, or overly stimulated. A strategy that works well to help preschoolers regulate their emotions is to provide a quiet corner or nook that is stocked with "Calm Down" bottles.

Are you looking for a few simple activities to keep your kids busy during quiet time? Check out these fun activities that take little to no prep time to put together!

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

These breathing bracelets are a great activity for those who need a hands on technique to calm down. Breathing bracelets help you remember to slow down and breathe during stressful or overwhelming situations. This approach is a great way to help your children to be mindful of their emotions.You will need:Pony BeadsPipe Cleaners They each

a quick and simple calming strategy craft to teach students about deep breathing.

DIY Stress balls for kids! Help your kids handle the stress of learning online & learn about non-newtonian liquids. Sensory STEM for kids.