Burn outs

When you’re feeling burned out, there’s hope for you to turn things around that will allow you to bring balance, purpose, and wellness back to your life! #burnout #hope

Stress is a way of life. You know how it affects you, and you can usually tell when your employees are feeling it: when they say the wrong things to customers and make mistakes on spreadsheets, and you see the level of work conflict rise. So what’s the best way to deal with stress?&nb

Burning car

Building Resilence to Avoid Burnout – Live Reiki Meditation The universe is currently testing everyone’s resilience skills. Everyone wants…

Stock Image: Female office worker is tired of work and exhausted.

My story and how this very important blog came about (feel free to skip if uninterested,) Recently I burned out— and the weirdest thing about it is how sudden and severely it seemed to have h…

A friend of mine who works in an HR managerial capacity was told last year at her performance review that she was doing amazingly well but they were a bit worried that she did not look stressed enough. Just what does that tell us about what is happening nowadays in the corporate world? We may be talking about wellbeing at work but in reality, we still think that if someone is not buzzing around round the clock, they must be faking it. Where are the times gone when if you were around after…