Alexia clark workout

Discover Pinterest’s best ideas and inspiration for Alexia clark workout. Get inspired and try out new things.
345 people searched this
·
Last updated 2d
Alexia Clark on Instagram: "SNEAK PEEK 🫣 DAY 1 of the abs challenge!!! JOIN TODAY SO YOU DONT MISS OUT!!! Perform each exercise for 30 seconds and try to take no rest between exercises or rounds! Perform 3 rounds! www.Alexia-Clark.com #abs #abschallenge #core #coreworkout #homeworkout #gymworkout #sixpackabs" Alexia Clark Workout, Alexa Clark Workouts, Alexia Clark, Ab Challenge, Abs Challenge, Ab Exercises, Six Pack Abs, Workout Tips, Core Workout

Alexia Clark on Instagram: "SNEAK PEEK 🫣 DAY 1 of the abs challenge!!! JOIN TODAY SO YOU DONT MISS OUT!!! Perform each exercise for 30 seconds and try to take no rest between exercises or rounds! Perform 3 rounds! www.Alexia-Clark.com #abs #abschallenge #core #coreworkout #homeworkout #gymworkout #sixpackabs"

9
AvatarJ
Jenn dambrosio
QUEENTEAM | Alexia Clark on Instagram: "Who loves quick full body workouts?! It’s amazing how effective a quick full body workout is! Not only physically but also MENTALLY! When our days get crazy don’t put yourself on the back burner. We all have 10-15 minutes to do SOMETHING and it will boost our mood, give us more energy, boost our metabolism and much more! Try this out: 1. Crawl renegade squat curl: 10–15 reps 2. Side plank press (alternative: plank press ups) 10 reps each side 3. Dumbbell alternating leg raise: 40-60 seconds 5 rounds for more workouts follow my main page @alexia_clark or goto alexia-clark.com #alexiaclark #queenteam #fullbodyworkout #abs #freeworkout" Alexia Clark Leg Workout, Alexia Clark Workout, Alexa Clark Workouts, Press Ups, Quick Full Body Workout, Quick Full Body, Leg Raise, Full Body Dumbbell Workout, Alexia Clark

QUEENTEAM | Alexia Clark on Instagram: "Who loves quick full body workouts?! It’s amazing how effective a quick full body workout is! Not only physically but also MENTALLY! When our days get crazy don’t put yourself on the back burner. We all have 10-15 minutes to do SOMETHING and it will boost our mood, give us more energy, boost our metabolism and much more! Try this out: 1. Crawl renegade squat curl: 10–15 reps 2. Side plank press (alternative: plank press ups) 10 reps each side 3…

16
AvatarM
Michelle T
Alexia Clark on Instagram: "There are currently my 5 fave ab exercises! What are your favorite ab exercises? 1. Oblique ab dolly crunches 2. Ab dolly drivers 3. Dragon fly flutter kicks 4. Weight cross single leg raise 5. Weighted trunk curls www.Alexia-Clark.com #abs #coreworkout #fitness" Alexia Clark Ab Workout, Ab Dolly Workout, Ab Dolly Exercises, Vacuum Abs Exercise, Alexia Clark Workout, Floor Cardio, Weighted Ab Exercises, Core Mobility, Abb Workout

Alexia Clark on Instagram: "There are currently my 5 fave ab exercises! What are your favorite ab exercises? 1. Oblique ab dolly crunches 2. Ab dolly drivers 3. Dragon fly flutter kicks 4. Weight cross single leg raise 5. Weighted trunk curls www.Alexia-Clark.com #abs #coreworkout #fitness"

368
AvatarW
wallai
18K likes, 266 comments - alexia_clark el November 27, 2018: "💫💥Full body! 💥💫 Yep, you can also do this workout using a dumbbell or kettlebell! 1. 12 reps each side 2. 30seconds 3. 10-12 reps each side 4. 30seconds 3-5 rounds www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #travelworkout #homeworkout #fitforHisreason #fullbodyworkout". Alexia Clark, Travel Workout, Kettlebell, Full Body Workout, Full Body, At Home Workouts, Siding, 10 Things

18K likes, 266 comments - alexia_clark el November 27, 2018: "💫💥Full body! 💥💫 Yep, you can also do this workout using a dumbbell or kettlebell! 1. 12 reps each side 2. 30seconds 3. 10-12 reps each side 4. 30seconds 3-5 rounds www.alexia-clark.com #alexiaclark #queenofworkouts #queenteam #travelworkout #homeworkout #fitforHisreason #fullbodyworkout".

2
AvatarA
Alejandra valenzuela

Related interests