diabetis type 2
Rice Alternatives
Now let’s talk about something that often feels controversial, especially for peopl…
Now let’s talk about something that often feels controversial, especially for people living with diabetes. Diet. When we talk about diet as Filipinos, rice is …
Now let’s talk about something that often feels controversial, especially for peopl…
This is just a personal share from my own journey. Living with Type 2 diabetes alongs…
This post is for those who have been asking what kind of glucometer I use. I curren…
I’ve been thinking for a long time about whether to share this part of my life. I live …
I am claiming this year with intention and honesty. Not with pressure, not with unre…
2025 has been the most physically challenging year of my life. It began in February…
I lost respect for a lot of people this year. Not in a loud or dramatic way. Not wi…
I won’t force anyone to make time for me. This is a boundary I learned through expe…
The older I get, the more I realize that “letting go” isn’t some dramatic, candlelit ri…
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