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How To Set Up An Ice Bath After Workout At Home | XPT® | Ice baths, At home workouts, Diy swimming pool

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How To Set Up An Ice Bath After Workout At Home | XPT®

Learn how to set up an ice bath after workouts to improve recovery results through contrast therapy. You can get everything you need online, and setup is easy.

Ice Bath Therapy

Contrast Therapy

Small Water Features

Diy Swimming Pool

Julia Pieri

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