When you need motivation

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Burnout doesn’t hit you all at once. It creeps in, little by little, and before you know it, you’re running on empty.  But here’s the thing: you don’t need to wait until you’re on the edge of burnout to take a break. When you start feeling the stress, the overwhelm, the exhaustion—that’s your signal. That’s when you need to hit pause. Visual Quotes, Powerful Visuals, Running On Empty, Keep On Going, About Psychology, Asking For Help, Little By Little, Mental And Emotional Health, Ask For Help

Burnout doesn’t hit you all at once. It creeps in, little by little, and before you know it, you’re running on empty. But here’s the thing: you don’t need to wait until you’re on the edge of burnout to take a break. When you start feeling the stress, the overwhelm, the exhaustion—that’s your signal. That’s when you need to hit pause.

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