West african recipes

Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish the whole family loves.

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

Egusi soup is a hearty West African dish from Nigeria of ground melon seeds and greens in a rich and spicy broth with seafood or other meats, delicious!

These recipes are a perfect way to upgrade from plain old white rice to amazing dishes. They are all plant based and perfect for meal prep or the holidays

Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!

From protein-rich soups and stews to desserts and snacks, these Nigerian lunch ideas will take your taste buds on a thrilling roller coaster ride.

This Nigerian beef stew is a popular African stew made with tomatoes, bell peppers, and habanero peppers. It is usually eaten with rice but can be eaten with cauliflower rice for a low carb version. Nigerian food | African food | Nigerian beef stew recipe | African recipes Nigerian food | authentic African recipes | Lowcarbafrica.com

Want to try west African food but don't know where to start? Here are delicious, easy-to-follow West African Food Recipes You Have To Try!

Mafe (or Maafe) is an authentic African peanut stew made in a spicy, creamy peanut and tomato sauce. This is one mouthwatering and appetizing dish you would not be able to get enough of!